Ginataang Puso ng Saging is a Filipino dish in which banana blossoms are cooked in coconut milk (or coconut cream). Protein and seafood together with ground red meat and shrimp may be introduced depending to your preference.
The word “Ginataan” is a Filipino time period meaning to prepare dinner in coconut milk or coconut cream. “Puso ng Saging”, at the otherhand, literally manner Banana blossoms.
How to Cook Ginataang Puso ng Saging
This dish is quick and smooth to cook dinner, so long as the banana blossoms were prepped in advance.
Start by means of peeling the outer bud of the blossom and discard. Slice the banana blossom into thin pieces. Soak it in white vinegar (you can also add salt) for at the least 15 minutes earlier than rinsing. Make certain to wring as tight as you may to let the sap out. Note: soaking longer will come up with higher results.
Prepare coconut milk by means of blending Knorr Ginataang Gulay blend and water till the powder dilutes absolutely. Set aside. This may be used later in the middle of the procedure.
Start cooking through sautéing garlic and onion in cooking pot. This recipe makes use of ground beef as a protein aspect. Add pork and saute until it browns. Add the organized banana blossom afterwards. Continue sautéing and then upload vinegar. Cook for around 2 minutes.
Next, pour that gata mixture and upload chili peppers if preferred. I am the usage of Knorr Ginataang Gulay blend as it has already most of the flavors that I need. There is no need to feature extra seasoning, unless you want to. An instance of that is the more ground black pepper that I brought. You also can cook dinner different dishes with it. Ginataang Gulay is one in all my favorites.
Continue cooking till the banana blossom gets completely executed.
I also like to add shrimp to my dish. When including it, make sure to cook dinner it inside the next 2 to 3 mins after including to save you it from getting overcooked.
This simple dish is satisfactory eaten with heat white rice. Have you tried consuming this dish earlier than? What do you want most approximately it?
Try this Ginataang Puso ng Saging recipe and let me know what you observed.
Ginataang Puso ng Saging
Banana blossoms cooked in coconut milk with ground pork and shrimp.
Prep Time5 mins
Cook Time25 minutes
1 half cups banana blossom sliced and cleaned
40 grams Knorr Ginataang Gulay Mix
half of cup floor pork
8 portions shrimp shell and head eliminated
five pieces Thai chili pepper
1 piece onion chopped
four cloves garlic minced
Ground black pepper to flavor
1 half cups water
three tablespoons cooking oil
Slice banana blossom into skinny pieces. Soak in half of cup vinegar for 15 minutes. Rinse and wring tight. Set apart.
Combine Knorr Ginataang Gulay Mix and water. Stir till powder dilutes absolutely. Set aside.
Heat oil in a pot. Add garlic and cook until it starts to brown.
Add onion. Saute whilst constantly stirring until onion softens.
Add ground pork. Cook till red meat turns mild brown.
Put the banana blossoms inside the pan. Saute for 2 minutes. Pour vinegar. Cover and cook dinner in medium heat for another 2 mins.
Pour Knorr Ginataang Gulay mixture and upload chili peppers. Let boil. Cover the pot and maintain cooking in low to medium heat for 7 to 10 mins. Note: upload greater water as wished.
Add shrimp. Cook for two mins. Season with ground black pepper.
Transfer to a serving bowl and serve. Share and experience Fiber: 7g